Take the Clothes Steamer With You on Your Trips Lest You Want to Look All Rumpled and Creased

Taking your clothes steamer on your business trips should be a top priority. Wait, having a steamer should be your priority in the first place. But having it with you while you’re traveling is sometimes a life saver.

It is compact, portable and light, so there’s no excuse of having too much stuff and the steamer not fitting in at all. Have you ever opened your suitcase when you got to your destination and realized that your clothes need a heavy ironing or changing altogether? And that at the worst time possible. Imagine actually traveling for business and going to your meeting 2 hours after landing in your rumpled and creased clothes. Not fun!

The hotel might not have a dry cleaner or if they have a cleaning valet service, you don’t want to foot the bill for that one. Or your company for the matter. You do need to appear well put and smart for your meeting. Not only will make you look more professional and confident, but less like a dork in front of the all the business partners.

When you take out your clothes steamer from the luggage, it takes less than a minute to warm up enough to work through your creased and wrinkled clothes. Not only that, but it will also remove the stale odor out of your clothes and make them feel fresh again. Not to mention that it kills bacteria from your clothes.

Having your portable steamer with you on your travels means a bit of extra luxury as well, when you think that you can now use it on your hotel linen and your pillows as well in a heartbeat. You feel like they’ve changed the linen just before. Having the steamer with you on your trips is not a luxury really, it’s a major necessity!

College Culture – The Way to Addiction

Most college kids, being away from home are sucked up in the pressures of belonging, gaining friends, as well as being popular and invited to the frequent parties that come with college life. College is usually the time where the youth learn about drugs and at the same time experiment on drug use. Being in college also means drinking parties from left to right with no parents watching over or family members reminding the youth about what is right from wrong. This may result to drug abuse or being under the spell of alcoholism.

There are a lot of addicts who started their dependence on drugs and alcohol due to the following situations that are normal in colleges:

*Fraternity pressure – because of the student’s need for being accepted, they join a fraternity and then succumb to the pressures of the organization. It is a reality that a lot of negative and sometimes deadly activities are being performed by fraternity members. One such activity is hazing which would range from being spanked hundreds of times by a paddle to being forced to drink gallons and gallons of water that at one time or another lead to the death of one or a couple of members. Most fraternities also encourage members to drink and do drugs and this commonly result to substance abuse. This is also the main factor for reported fraternity deaths.

*Binge drinking – this activity will never be absent from parties, especially fraternity parties. Some students are being forced to drink in order to be part of the cool crowd; this activity more often than not cause the youth to be inflicted with alcoholism and there were even some reported deaths caused by binge drinking. Most alcoholics under going treatment admit that their drinking habit started with a single or a couple of bottles of alcohol in school parties and that took them to where they are now: a rehabilitation center for alcoholics.

Using alcohol and drugs is viewed as normal activities and at the same time harmless during college. The fact that it is taken for granted leads the students to being addicts and before they know it, their lives are ruined. After all, nobody ever dreamed of becoming an alcoholic or an addict.

Education on alcoholism and substance abuse prevention should be reiterated by college campuses. Programs to fight off college addiction should also be part of the college activities. Remember that the youth headed on the path to college addiction will never admit it and would not want to seek help so it is up to the college to ensure that every student is aware of the signs and symptoms of alcoholism and drug abuse. Preventive Measures on becoming addicts also need to be reminded to the students.

Drinking habits and drug intake habits may also be developed during college, leading to their use even after graduation especially because of the feeling of being freer now that they have graduated and will soon be working. A college addiction is never harmless. It should be stopped as early as possible.

Why Should You Be Careful While Reading Food Labels

No matter what food item you buy it is your second nature to check the food label to know more details on the item you are buying. Sometimes for ingredients, sometimes for nutrition facts, sometimes for ways to prepare or store the item and almost always for price details, food labels are what most customers would check when they buy a food item.

Though you tend to check the labels for all the above-mentioned details, it’s not necessary that you understand all the facts given there. In fact, the truth is that most people don’t understand most of the details given on food labels. For example, a very common misconception that people make is regarding the nutrition details given on the labels. In 1994 FDA had brought about the rule that all food items in stores should have food labels with all necessary information. While most labels mention the calories intake and other nutrient levels that a person consumes at a single serving, most people take it for granted that the calories mentioned are for the entire contents for the food packet. This tells you how much inadequate our knowledge of food labels is.

Another example of how consumers fall for the food labels is how they purchase items that have the words “pure” or “natural” on the labels. You need to understand that these words actually don’t mean anything when it comes to the actual preparation of the item. For example, when it says “pure sunflower oil” it doesn’t mean the oil is made completely from the sunflower that you find blooming on the fields. Here “pure” only means the process started from using the sunflower and has a lot more subsequent steps that created the oil that you find before you.

Similarly, there are a lot more examples of such words you find on food labels such as “no preservatives”, “law fat”, “no preservatives added”, “low sugar”, “o% calories” and a lot more that are just to attract customers to purchase the food item. And if you are one of those customers who check only the price and no further details, you are in for a tougher time for you miss out a lot of important information that you need to know about the product that you are consuming.

Unfortunately, the habit of reading food labels is decreasing nowadays as most people now call up the stores for home deliveries and often make online purchases. Needless to say, this is highly unfortunate as you are purchasing items more blindly than before. Remember, whether you are purchasing online or offline, at the store or through home delivery, it is your need to know what you are buying and what you are eating. For your health and for the health of your family, you need to make it a habit of reading food labels and understand what is written there.